Some tips for healthy aging

Experts say that it is largely up to us to prevent Alzheimer’s.

As society ages, the impact of Alzheimer’s will be greater. That's the forecast. However, we cannot get old because of the fear that this disease has caught us: experts say that it is largely up to us to prevent Alzheimer’s disease.

The recipe, designed by experts, consists of four main ingredients. These four ingredients are enough to prepare a delicious menu that will allow you to age healthily. You have to eat that menu every day.

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