Advantages of vitamin E
Advantages of vitamin E
Researchers discover that vitamin E has more and more virtues. They say that this powerful antioxidant protects against arterosclerosis. A daily dose of between 100 and 800 international units is a remedy to avoid coronary diseases. The development of Alzheimer's disease also slows down with a daily dose of 2,000 units.
In addition, the Journal of the American Medical Association has recently published that vitamin E helps the immunity of older people. The daily dose of 300 units increases the antibody rate with antigens or vaccine.
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